Welcome to the Healing Hour podcast, Soul Sistah! I'm your host, Yasmin Burris: Healer| Creative| Wife |Mom ... Woman trusting God to heal my heart, so I can walk in my soul's purpose of helping you heal yours. We'll discuss a wide range of topics, including childhood trauma, racism, and moving through your hoe phase. The life you want is on the other side of healing. Let's Heal! Let's Grow!
This might shock you, but there are a multitude of reasons why Black women are angry -> In Ep. 12 "Angry Black Women
"The most disrespected person in America is the Black woman. The most unprotected person in America is the Black woman. The most neglected person in America is the Black woman." - Malcom X, 1962
In Ep. 12 Angry Black Woman we discuss racism, sexism, capitalism, and any other "ism" that contributes to Black women's terror, oppression, and trauma. If you're a Black woman that's ever felt unsafe, misunderstood, unseen, and honestly depleted of love, this one's for you!!
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JOURNAL PROMPTS:
Monday: What am I angry about?
Tuesday: Who has hurt me the most?
Wednesday: How was I taught to express anger and disappointment?
Thursday: When, where, and with who do I feel the safest? Physically? Emotionally?
Friday: What do I wish people knew about me, but I don’t feel safe enough to share it?
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