Welcome to the Healing Hour podcast! I’m your host Yasmin Burris: Healer. Creative, Wife. Mom. Woman trusting God to heal my heart, so I can walk in my soul’s purpose of helping you heal yours. We’ll discuss a wide range of topics including childhood trauma, racism, and moving through your hoe phase. The life we want is on the other side of healing. Grow with me sis!
In Ep. 4 "Am I Worthy?" we explore the link between our trauma & feelings of unworthiness, while sharing ways to reshape your perspective!
Drop a voice message or comment sharing your thoughts, feelings, tips, and journal prompt answers. Link for voice message in this description!
Journal Prompts
Monday: How do I feel about myself?
Tuesday: How many faces do you have? Meaning in what ways do you mask who you truly are.
Wednesday: What things in your life do you blame yourself for?
Thursday: How do I feel when I have to be completely open and honest?
Friday: How do you speak to yourself when you make a mistake?
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