Chris Farthing is a passionate breathwork, body movement & mindset coach. His call to service is sharing his knowledge and wisdom of how we all can use our natural endogenous systems for health and reach human optimisation.
In the past 5 years Chris has evolved and integrated his practices for himself and others, specialising in cold exposure therapy & use of energetic breathwork practices to tap into peek flow states & releasing trapped emotions in the physical body.
Chris is also a highly experienced and qualified martial arts instructor & coach in the art of Muay Thai, with 13+ years experience working with all levels of students from first time beginners and youth to working with and alongside World, Australian & state champions on all levels of their performance.
