Michelle Goodloe is a Licensed Social Worker and Author. Coming from a high stress job, she found her expertise in self care and healing from burnout. We talk about implementing self care and different ways to create boundaries.
*Trigger Warning* Domestic Violence
Find Michelle on IG: @thegmichelle
Website: gmichelle.com
Michelle's Books
Domestic Violence Resources
Why Does He Do That?: Inside the Minds... book by Lundy Bancroft (thriftbooks.com)