Ever had an expectation for someone and what you expected from them was not fulfilled? Did their efforts match the expected? Or do you expect more from others than you do from yourself? False expectations occur when what you expect is not congruent with the effort, or the aligned values needed to fulfill that expectation. The experiences and relationships can be challenging, but your willingness and work ethic to put forth the effort in what you desire to have; the expectations will be and rewarding.
