Now that the holidays have passed, and we're a couple weeks into the New Year, those post-holiday blues may have found you. Personally, I'm feeling lonely again after having been surrounded by family for weeks on end, and coming home to an empty house. These are the times when the reality of deployment and being apart from your person feel disorienting, and painful to face.
I have one tip for you in this episode, and I hope it helps! ❤️
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The Heart of a Milspouse Podcast is hosted by Jayla Rae Ardelean, Late Career Army Milspouse + Mentor.
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