Description

💁🏻‍♀️ Welcome to an episode that is the first of its kind!

Join a brave milspouse (and friend of mine), Manda Lynn McVey during a live Enneagram Typing Session!

Together we addressed:

1. How can two Enneagram types feel like a fit?
2. What’s the difference between leading with your gut and following your heart?

Through a series of questions and vulnerable shares, we were able to:

1. Narrow down to her Enneagram type (huzzah!)
2. Make meaning of her lifelong attunement to her gut center, and how it has informed her decisions, reactions, etc.

It was SO GOOD (swear I’m not biased!).

I guided Manda Lynn in bringing what was subconscious to the surface, and you get to be a fly on the wall!

**Episode TW** Suicidal ideations, trauma

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➡️ BOOK YOUR OWN ENNEAGRAM TYPING SESSION HERE

➡️ OR COME HANG OUT ON MY EMAIL LIST BY SNAGGING A GIFT FOR YOUR ENNEAGRAM TYPE AT JAYLARAE.COM/ENNEAGRAM-GUIDE

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Meet Manda Lynn ❤️

Manda Lynn is Armed Forces Insurance 2022 Fort Polk Spouse of the Year, Founder & COO of Healitary Spouse, LLC, a Spouse Master Resilience Trainer, Holistic Wellness Practitioner, Behaviour Change Specialist, Fitness Nutrition Educator, and Yoga & Meditation instructor with a background in both the medical and culinary industries with over 3,000 volunteer hours under her belt leading military spouses to reconnect with their intuition in order to achieve overall wellness and resilience through a variety of modalities.

A native of Colorado, Manda lived a rather nomadic lifestyle prior to becoming a military spouse making her an extremely resourceful person she finds joy from sharing resources with fellow military spouses, creating art, and reading pretty much anything you can consider to be a book.

Learn about Manda Lynn's services on Sofia Health: https://sofiahealth.com/shop/manda-lynn-mcvey/

Send Manda Lynn a DM on Instagram to say hi!

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The Heart of a Milspouse Podcast is hosted by Jayla Rae Ardelean, Late Career Milspouse Mentor, Speaker, and Writer.

Grab your ♥️free♥️ enneagram resource here: jaylarae.com/enneagram-guide

Learn more: jaylarae.com

Let's chat! I love DM's @mil.spouse