Welcome to a candid and jam-packed conversation with Certified Life Coach, Kayla Lyon. Kayla and I discuss what it's like to make the ultimate military life cocktail: 1 part PCS, 1 part deployment. Join us as we answer the question, "How do we even do this?" when the responsibility to move falls mostly on us as milspouses while our spouses are deployed.
Hint: we will always figure it out!
In this episode, we mention Tricare-covered therapy by Doctor on Demandandthe Enneagram (are you shocked?); get your free Enneagram Milspouse Guide here.
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Kayla Lyon is a Navy veteran, Marine wife, Mom to 3 kids under 4, and a Certified Life Coach. She helps military spouses love this crazy life now, instead of just counting down to retirement. Her unique perspective of both the service member and the spouse, combined with her training and experience as a Certified Life Coach allows her to understand where her clients are stuck and help them actually get to where they want to go, no shear will power and intense discipline required.
Find her in all the places:
FB: @kaylamjlyon
IG: @kaylamjlyon
Website:https://kaylalyon.com/
Learn more:
https://kaylalyon.com/moneymindsetguide/
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Support the podcast by buying me an espresso here 😉:https://www.buymeacoffee.com/jaylarae
The Heart of a Milspouse Podcast is hosted by Jayla Rae Ardelean, Late Career Milspouse Mentor.
Grab your ✨free✨ deployment resource here: jaylarae.com/deploymentkit
Learn more:jaylarae.com
Let's chat! @mil.spouse
