Sleep deprivation is a very common side effect of grief. I too have spent countless nights with very little sleep over the years.
Then one day I realised how much more there is to not sleeping...
There's peace to be found, but also labels, which come with expectations - and without even realising it, our subconscious mind runs just as wild as our conscious!
Please join another #MeaningfulMindset and let me unpack this for you.
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