A 3x cancer survivor, Gretchen Holmes is a dynamic speaker and host of "The Work in Between" podcast, where she and her guests take a deep dive into the struggles, joys and daily actions that move us toward physical, emotional, and spiritual health.
Diagnosed with diabetes in 2021, Gretchen transformed her life by losing 110 pounds, and continues to focus on the daily work necessary to maintain a vibrant, healthy lifestyle.
Previously, Gretchen worked as a stand-up comedian and continues to use humor to navigate the complexities of life. She was also co-creator, co-producer, writer, and on-air talent for WUMR’s “Let’s Talk Health”, and ranked in the "100 Successful Women to Know on the Gulf Coast" in 2022 by Gulf Coast Woman magazine.
