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Description

Robert B. Foster is a resilience coach, motivational speaker, and host of "Shut Up and GRIND", a podcast dedicated to empowering individuals to overcome self-doubt and transform adversity into opportunity.

After defying the odds of a career-threatening knee injury and rebuilding his life after losing everything, Robert now helps others master their personal stories, build confidence, and unlock their full potential.

Through his speaking, coaching, and recently published book, he inspires audiences to embrace challenges and create the lives they’ve always envisioned.

You can connect with Robert here:

FB: https://www.facebook.com/rfoster74

LI: https://www.linkedin.com/in/rbffitness

Book: https://www.amazon.com/Shut-Up-GRIND-Overcoming-Speaking-ebook/dp/B0DLV8ZR1L

#resilience #unsilencegrief #podcast