Even as an ex-flight attendant this "oxygen mask first" concept took me quite some time to really grasp!
After all, I'm a Mummabear - I would often put my kids before me, in particular when they were younger.
Today I understand more than ever how being an example in everything I teach, is so much more important than anything I say.
Here's something to ponder upon: "We tend to want to help others heal the pain that we find too hard to face." Let's look at that very closely in this #MeaningfulMindset episode!
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