Ms. Astha Anand is a certified & trained therapist practicing out of Delhi right now.
She is best described as someone who wants to learn, unlearn and relearn behaviours.
She has completed her Bachelor's in psychology from Delhi University, her Masters in psychology (HRDM) from Christ, Bangalore and her Post Graduate Diploma in counselling and guidance psychology from St. Xavier's.
Her belief is that everyone can change and there is scope for improvement in all of us. We need to wear a non judgmental lens and start working towards our growth. Seeking support and therapy has helped her grow as an individual and that is why she is inclined towards helping people and therefore got into this and professionally started practicing as a therapist.
She wishes to create a world where everyone can access therapy without being scared. Her mission is to normalise therapy and everything around it.
She also runs an Instagram page called Theperspectiveco. which is all about her perspective on therapy and mental health, and the sole purpose for that page is to spread awareness and psychoeducate people.
