This week Katie is Chatting with Dr Christine Houghton - As a clinician, author and educator, she is dedicated to promoting a model of health care that closely reflects the diet and lifestyle choices Mother Nature would choose herself.
They cover a vast array of food and nutrition topics, and hear Christine's personal thoughts on using food as a powerful tool for health, and more specifically immune health.
We discuss
- Immune defence before symptoms appear
- A viral response
- Food and supplementation, or not
- Family eating and etiquette
- Breakfast ideas
Find Christine's website here https://cell-logic.com.au/our-executive-team/dr-christine-houghton/?v=8e3eb2c69a18
Join us on socials here, it's where the magic happens
https://www.instagram.com/advancedhealthchiropractic.nz/
