When we think that this inner voice is us, all we're hearing is negative things over and over again on repeat, then suddenly we think we're a worthless person incapable of achieving anything. Not only that, but when this voice runs our life, we're not even living in this world.
This week; we are going to talk about the little or perhaps very loud voice in your head. The one that prevents you from making scary decisions, the one that tells you that you will never get the promotion at work, that you do not deserve to be in a healthy relationship, the one that makes you doubt who you are, what you say, the actions you take and what you think about yourself. The relationship you have with your thoughts and emotions is a very powerful one. One that can be a game changer or a deal breaker when it comes to your mood, and energy. The biggest mountain you will ever climb in life is the one you create in your mind every single day. The person you speak to the most in your entier lifetime is you. Do you see how you can run into a massive problem if we do not identify the relationship you have with your roommate in your mind vs the real you.