Life is full of speed bumps, struggles and obstacles! Sometimes it seems as if you can’t catch a break. Everything is going against you. Your world is crashing. A bad day turns into a bad week. Now, I cannot change what life is presenting you to deal with but I can empower you to reframe your perspective and your actions of how you are dealing with it. On today's episode, Frank Mastroianni and I talk about how our biggest obstacles in life, have actually also been our biggest opportunities of personal and professional growth. Frank talks about his experience at the Crossfit Regionals, along with other day to day obstacles that he faces and how he keeps showing up. Mental toughness, grit, resilience and agility are not characteristics that I was naturally born with. I tell people all the time, the reason I have an unstoppable mindset is because of all the hard, uncomfortable, traumatic, and difficult obstacles in my life. We hope this conversation inspires, sparks and empowers you to reframe the way you see all the obstacles in your life.
