Being in a funk is a trendy way of saying you are feeling sluggish, stuck, uncertain, unmotivated, or in my words " why and what the fuck is going on, I totally do not feel myself lately." If this is relatable to you, you are not gonna want to miss this episode because I talk about 10 ways you can help yourself in that funk. I talk about how normal it is for everyone, yes everyone in the world to have days, weeks, months and somethings longer of feeling this way. So if you feel the funk and what to take small steps to step out of the funk this episode may be just what you need.
