Episode 8
*This podcast will be in HINGLISH ( hindi & english). Trust me, it's fun !!
Sunayna S https://www.instagram.com/sunayna__s/ is A multitalented Brittney ki mommy.
So how did we get someone who does advertising, marketing, painting , Dee Jay ING in her 20s in this Pod ?
Because she is also Internationally Certified in Lesmills Bodycombat™ & CXworx™ ( Now Lm Core ).
We talk about
- Bad words in Hindi, SKIP this part!
- Starring in a Home workout TV show?? This sounds right:p but feels very different.
- Fitness is for everyone, we need choices.
- Misconceptions towards exercises & diet.
- Fat-shaming ? Not us but we do have a point!! that you should listen.
- Our Bodycombat team teach stories. Tip for new instructors.
- Onepercentfitness ye kya hai ? What is this ? why is this ?
- Recovery from back injury. Learning how to live around it
.....
Reach out to me
/r https://www.instagram.com/_rickysahni
Credits :
Intro
Music by : @peyruis ( Call it Love https://youtu.be/Auo6v377FkU ).
Outro
Music by : @Maxwell Landry ( Retail at the mall https://youtu.be/JikJacOmllA ).