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Description

Episode 8

*This podcast will be in HINGLISH ( hindi & english). Trust me, it's fun !!

Sunayna S https://www.instagram.com/sunayna__s/ is A multitalented Brittney ki mommy.

So how did we get someone who does advertising, marketing, painting , Dee Jay ING in her 20s in this Pod ?

Because she is also Internationally Certified in Lesmills Bodycombat™ & CXworx™ ( Now Lm Core ).

We talk about

- Bad words in Hindi, SKIP this part!

- Starring in a Home workout TV show?? This sounds right:p but feels very different.

- Fitness is for everyone, we need choices.

- Misconceptions towards exercises & diet.

- Fat-shaming ? Not us but we do have a point!! that you should listen.

- Our Bodycombat team teach stories. Tip for new instructors.

- Onepercentfitness ye kya hai ? What is this ? why is this ?

- Recovery from back injury. Learning how to live around it

.....

Reach out to me

/r https://www.instagram.com/_rickysahni

Credits :

Intro

Music by : @peyruis ( Call it Love https://youtu.be/Auo6v377FkU ).

Outro

Music by : @Maxwell Landry ( Retail at the mall https://youtu.be/JikJacOmllA ).