Have you ever wanted to change something in your life, but try as you might you just can't consciously change it? I know I have.
That's why I am excited to talk with my friend Ewelina Szczeblewska on this #jammingwithjason #podcast episode about #hypnosis, and lots of other things. Since 95% of what we do is subconscious, it's a broken strategy to keep trying to think our way into change. You can't consciously change something programmed into your subconscious mind.
Often the problem was created by something we either don't consciously remember, or seems to have nothing to do with what's holing you back.
Hypnosis is a very natural state that you experience every day. It allows you to access your subconscious mind where you are able to delve deep into your feeling, beliefs and thoughts, that influence your life and make sense of all of them with the critical mind. Everything that you feel and experience during a hypnotic session is part of you already. Hypnotherapy enables you to create a conscious change in the form of new beliefs, behaviors, new patterns, ideas and feelings.
As with all episodes, we talking about so much more than just this. So, whatever you do listen to the entire episode and then share with your friends and family. When you do, you will hear exactly what you need to hear today that will help you BE more authentic, confident, mindful, and emotionally intelligent.
Reach out Ewelina at: https://www.bravingthebeing.com/ or through Instagram at: https://www.instagram.com/ewelina_j_szczeblewska/
