Description

In this episode, I answered your questions that you asked me on Instagram to give an update on my bodybuilding journey and business goals, as well as:

• What did I look for when finding a new coach?
• What is my training and nutrition like?
• What do I have lined up for 2022?
• Do I always have a strong mindset?
• What’s the worst conversation I’ve ever had?
• How to deal with anticlimax after reaching a goal
• How am I actually doing?

Let me know if you enjoyed this style of podcast and I may just do them more often☺️

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https://youtu.be/wI-8MW2Mg9w

You can find me on YouTube or Instagram at @coachedbymillie