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This one is for those of you who are peoples pleasers, workaholics, if you’re feeling overwhelmed and stressed; or if you just don’t have a fucking clue where to start when it comes to climbing the Mount Everest of shit that you need to get done.

Listen closely.

I discuss the actions you can take to prevent getting burnt out, as well as why being inherently selfish will help you serve others better in the long-run.

Find me on YouTube or Instagram (@coachedbymillie).