In this episode I had the pleasure of being joined by Will Basnett, men’s physique competitor and Physique Collective athlete, to discuss everything that you need to know about the post-show period.
This is a must-listen, particularly for first-timers, as we explain in-depth the plethora of struggles which many people are unaware of or do not fully comprehend before heading into a bodybuilding contest prep.
You can find Will on Instagram at @porridgegains and @physiquecollective, as well as on the Physique Collective members site & forum: https://www.physiquecollective.com/
You can find me on YouTube or Instagram at @coachedbymillie.
