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Have you tried food journaling in the past and it left you discouraged and filled with shame? Try this technique instead!

⁠Click Here to download your Free Printable 3-Day Food Journal⁠

Learn more about reseting your metabolism ⁠HERE⁠.

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Want to do this as a couple? You don't need 2 kits.

Couples Kit: ⁠⁠https://doterra.me/xKe8A5⁠⁠

⁠⁠Learn more about the 30 Day Reset and how I lost over 60 pounds.  ⁠⁠

Want 3 More Ways to Boost Your Metabolism for FREE? ⁠⁠Click HERE!