Join Paula as she guides you through a brief visualization to call upon one of your character strengths as advisors to help you tackle a specific issue or problem.
Focusing on our strengths, as opposed to our weaknesses, can help you engage with life and find meaning in what you do. Because your top strengths are core to your being and identity, engaging them helps you feel more fulfilled and energized.
Tapping into your strengths can help you with creative problem solving, and that is exactly the goal of this short meditation. While we innately know our top strengths, sometimes it helps to see them listed.
Click here to get a summary list of the 24 VIA Character Strengths.
Work with Jess or Paula 1:1 - understand your strengths and break through challenges that's are keeping you stuck
Jess and Paula are passionate about working with strengths in their coaching. Jess works with Clifton Strengths (AKA Gallup Strengths), and Paula works with VIA Character strengths. Understand your strengths more deeply either Jess or Paula, through one-on-one coaching sessions lasting 55 minutes to an hour.
If you would like a full length, 55-minute strengths reading with Jessica sign up here.
Or, if you're interested in hour-long coaching sessions with Paula, sign up for a free discovery call to see if you are a good fit.
Explore your strengths on an episode
Interested in understanding your strengths on a podcast episode? Click here to learn the detailson how you can apply to be a guest on a shortened coaching session.
Share any questions or feedback you have about this episode - your question might be featured in the podcast: https://anchor.fm/shouldistayorshouldigrow/message
