In this episode, we're answering the age-old question, "Is pizza really junk food?"
Some people argue that pizza is basically just carbs, fat, sodium and should be avoided because of that. But is that really the case? Or is pizza just a bit less healthy than other types of food?
Are carbs really bad for you?
Let's find out in this episode!
Click on my affiliate link to purchase the pizza flour we use. It’s amazing!! https://amzn.to/41K4iPr
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PMID: 32234531
Roe LS, Rolls BJ. Which strategies to manage problem foods were related to weight loss in a randomized clinical trial? Appetite. 2020 Aug 1;151:104687.
