Can Body Positivity Quotes actually do more harm that good? In this episode, I'm discussing the Body Positivity Movement quote dangers and how to reframe those that make you feel worse about yourself.
The Body Positivity Movement is a trend that many people are following. However, there are several dangers associated with this movement. In this episode, I'm discussing the dangers and how to recognize when I quote is causing you harm. Then I give you two ways to help yourself feel better when this happens.
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PMID: 35305477
Legault L, Sago A. When body positivity falls flat: Divergent effects of body acceptance messages that support vs. undermine basic psychological needs. Body Image. 2022 Jun;41:225–38.
