Richard was diagnosed with Stage IV Cancer when he was 45 years old. When he beat cancer, he was nearly put down from Covid-Pneumonia. He is a true survivor and is paying it forward with a new book he has written called “Fit for Any Battle.” It is a best seller on Amazon and will inspire you to not give up on your health and prepare yourself physically and mentally for any coming battle you may face. You can find Richard at www.fitforanybattle.com. Please check out this episode and Richard’s new book!!
