For the 71st episode, I invited Donnalynn Riley to speak about emotional well-being & finding your joy.
In this episode you will learn...
🌹 What are the keys to living your best life?
🌹 What is the biggest secret to emotional well-being?
🌹 What advice would you give someone who tends to shove their emotions under a rug & ignore them?
🌹 What are some practices for expressing our emotions in a healthy way?
🌹 For women struggling with anxiety, depression, and other mental health disorders, how can they find their inner sense of joy?
... And much more (:
Donnalynn Riley has been coaching people to become masters of their communication, relationships and success for over a decade. From a career on Broadway to being CEO of a multimillion-dollar corporation, her own journey helped her understand and create strategies for managing emotions and surpassing every goal. Donnalynn is now on a mission to inspire women to prioritize their joy and emotional well-being so they can show up as the best version of themselves!
Connect with Donnalynn:
https://open.spotify.com/show/1r1KGWHe2mQ9PLsnHOWyd6?si=bb7615ff6bb24e09
Gifts for You:
Channel Your Authentic Self, A Self-Love Workshop
If you enjoyed today's episode take a screenshot and tag my instagram @blissfully.bloom in your stories! I would love to hear your insights, takeaways, or any "aha moments." And if you love what you hear, make sure to leave a rating & review on Apple Podcasts or Spotify.
Sending you love, light, and bliss ~ Victoria 🦋
Let's Connect!
Instagram: https://www.instagram.com/blissfully.bloom/
Youtube Channel: https://www.youtube.com/channel/UChJQ6Gi4E9PYnT7kwk1IqrA
