In this episode, Malia shares her knowledge around womb wisdom & Ayurveda. We chat about how we can be more in tune with our bodies natural wisdom & self-heal. Malia shares her own healing journey that led her to the discovery of Ayurveda. Listen to gain more awareness around this holistic practice✨
Malia has a Bachelors of Exercise Science with a concentration in Health Promotion. Her passion has always been exploring the intricacies of the human body and acknowledging the innate way to self heal. Eventually her passion led her to India where she obtained her 500 RYT and discovered one of the oldest healthcare systems in the world, Ayurveda. Ayurveda is the deepest construct to achieving overall vitality and well-being.
Malia is a Women’s Ayurvedic Practitioner and Ayurvedic chef. Along with Ayurveda, she incorporates other modalities such as, Arvigo’s self-care Mayan Abdominal Massage, doula work, and cacao ceremonies. Malia also obtained her additional 30 hours in the Back-bending Method from LAAIC, recognized by the Yoga Alliance. Malia’s purpose is to help guide others into the wisdom of their bodies, creating space for limitless transformation and healing.
You will learn....
🥀 Do you tend to put yourself last on your list of priorities? Are you tired of feeling not good enough? Are your thoughts based around fear rather than love? Do you dream of becoming your own best friend for life?
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Sending you love, healing, & bliss ~ Tori
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