Today Kevin is joined by Stephanie Grosvenor. Stephanie is a Certified Holistic Nutritionist & Functional Medicine Health Coach and today they will be discussing how to manage daily stress without mediating for an hour a day.
Here is the link to download the workbook
Mastering A Stressful life | Unlimited You (unlimitedyoucoaching.net)
Here is the link for them to learn more about Health GAp and book a call
https://vitaming.ac-page.com/healthgap_call
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Hosts details:
Kevin Britz
Change Management Specialist in People & Culture, Training and Leadership | Founder and Co-Host of The Lunchtime Series Podcast | Internationally Accredited Enneagram Coach
Website: www.Leadershipbydesign.co
Facebook: https://www.facebook.com/leadershipbydesignsa
LinkedIn: https://www.linkedin.com/in/kevinbritz-leadership/
Instagram: https://www.instagram.com/kevin_britz/
Spotify: https://open.spotify.com/show/34amsn8UPkBhY0dRZYFf1u
iTunes: https://podcasts.apple.com/us/podcast/the-lunchtime-series/id1578712504
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82NWE2ZmJmYy9wb2RjYXN0L3Jzcw==
Guest:
Stephanie Grosvenor
Website: www.unlimitedyoucoaching.net
Email: stephanie@groklub.com
Linkedin: https://www.linkedin.com/in/stephanie-grosvenor-35609a67/
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