Get motivated and stay motivated with these helpful suggestions. Examine your story honestly to get motivated.
6 QUESTIONS to guide you in your search for motivation.
Learn the acronym for when you are MOST VULNERABLE to temptation [most likely to indulge in unhealthy habits].
Use this acronym in the midst of an emotional tsunami.
REMEMBER: all podcasts can be found in written form on my website https://bymp.life
[SEASON 1]
