In this compelling episode of The 86,400 Experience, host Steven Falardeau is joined by Christian Gonzalez for an intimate conversation about overcoming addiction, making bold life changes, and finding purpose.
Christian shares his journey from struggling with addiction in Detroit to making a life-altering decision to relocate to New Mexico. He opens up about the challenges he faced, including living in his car to save money for the move, and how changing his environment played a crucial role in his recovery.
Discover how Christian transformed his life by embracing physical fitness, proper nutrition, and mindfulness practices. He delves into the importance of setting intentions, the power of journaling, and the critical role of one's environment in personal growth. Christian's story is a testament to the strength of the human spirit and the impact of making decisive life changes.
Tune in to learn about the strategies that helped Christian stay away from his addictive past and how he reshaped his nutrition and fitness routines to support his new lifestyle. This episode is a must-listen for anyone seeking inspiration to overcome personal challenges and make significant life changes. Join us as we explore the journey of a man who turned his life around and is now helping others do the same.
Book recommendations from this episode:
Connect with Christian Gonzalez:
Connect with Steven Falardeau:
If you found value in this episode, please consider subscribing, leaving us a 5-star rating and review, and introducing us to your friends and family.