In this episode of The 86,400 Experience, host Steven Falardeau continues the conversation with Amanda Mongiello, a seasoned nurse and personal trainer, for a deep dive into the realms of self-awareness and healthcare. Amanda shares her unique journey from outpatient oncology to embracing the world of fitness, revealing how self-awareness and understanding one’s own reactions are pivotal in both personal and professional growth.
Listeners will get an insider's view of healthcare's challenges, from coping with stress in high-pressure environments to the importance of self-care for healthcare providers. Amanda's experiences in oncology, coupled with her transition to travel nursing, shed light on the psychological impact of working with patients in critical conditions and how changing environments can spur personal growth.
The conversation also navigates the world of personal training, where Amanda applies her healthcare insights to foster a healthier, more mindful lifestyle. The duo explores how fitness and healthcare intersect, emphasizing the importance of physical and mental well-being.
Tune in for an episode that's not just about healthcare and fitness but also about finding control in an uncontrollable world, understanding the depth of human emotions, and the journey toward building trust in oneself. This is a must-listen for anyone interested in personal development, healthcare insights, or the transformative power of self-awareness.
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