Welcome everyone, to episode 3 of the Anna Tong podcast. In today's episode I am interviewing the amazing Uma Panch. Uma is a Multi-award Transformational Mindset Coach, Corporate Trainer and Keynote Speaker, academic and researcher. She is passionate about inspiring, motivating and empowering people to become their best version. Today you'll hear about: + Uma's inspiring journey and how she got to where she is today + ways of changing your mindset + what is mindfulness and how to start? and so much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes. Sending you so much love and healing!
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