Thank you for listening to day rather relaxing and going inside deep space. Now If you can dream it, really see it from the inside out, the work that you have to do to bring it into reality is awesome. This is a guided visualization similar to what I have client do before they begin a fitness or yoga program. This is an assessment on another level but many clients feel they already do something like this but weren't conscious of it. Meditation, visualization, guided journey, yoga nidra, and the list goes on because brain scans show a person shifts from the waking beta state to the more focus and relaxed alpha state and with training Theta. Brian training works like pushup the more you sit and do this visualization it will become more and more instant. Happy Listening!
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