Matt's journey continues as he sits down by himself and talks about his early years and family and then how he became a personal trainer and owner of Evolve Fitness. There are lots of great tips for getting healthy here.
Host/Producer – Matt Benvie mathewevolve@gmail.com
Video Production - Gee Clarke grizzlecutfilms@gmail.com
Technical Producer - Michael Boyd michaelboyd@podcastatlantic.com
Podcast Atlantic podcastatlantic.com/
Evolve Fitness https://www.evolvefitnessltd.com/
Music from Arches Audio - https://archesaudio.com/ Title of Song - "Brand New Life"
LINKS IN THIS EPISODE
Halifax Road Hammers https://hfxroadhammers.com/
Dr. Dayna Lee-Baggley https://drleebaggley.com/
