New Brunswick born Matt S. sits down with our Matt to discuss helping other entrepreneurs and all about his fitness and health journey. He says "It's all about building good habits." This is a great listen. You won't want to miss it.
Host/Producer – Matt Benvie mathewevolve@gmail.com
Video Production - Gee Clarke grizzlecutfilms@gmail.com
Technical Producer - Michael Boyd michaelboyd@podcastatlantic.com
Podcast Atlantic podcastatlantic.com/
Evolve Fitness https://www.evolvefitnessltd.com/
Music from Arches Audio - https://archesaudio.com/ Title of Song - "Brand New Life"
LINKS IN THIS EPISODE
Symplicity Designs - https://symplicity.ca/our-story/
Andrew Huberman - https://hubermanlab.com/
Book – BJ Fog Tiny Habits - https://tinyhabits.com/
Book – How Will You Measure Your Life? https://www.amazon.ca/How-Will-Measure-Your-Life/dp/0062102419
Gord Downie / Peter Mansbridge Interview - https://www.youtube.com/watch?v=i51CPPminbM
