The Better Fitness Proof Podcast [powered by Bent On Better], is the podcast where we talk with real people, who are living real lives, dealing with real life challenges, overcoming real life injuries, and making fitness work for them. On our pilot episode, Matt is joined with Jessie, a full-time working mom, an alopecia awareness advocate, but at the same time crushing squats and deadlifts. Find out how our 100 Better Club member started with nothing but body pains into someone who has found joy in doing strength training and how Bent On Better’s virtual workout class has helped her fitness journey!
Bent On Better is a small group personal training gym in West Chester, PA where we help you lose weight, gain more energy, get stronger, happier, and healthier.
Want more info, or ready to get started?
Click here: https://bit.ly/35zhRFI
Or email me at Matt@bentonbetter.com