The Better Fitness Proof Podcast [powered by Bent On Better], is the podcast where we talk with real people, who are living real lives, dealing with real life challenges, overcoming real life injuries, and making fitness work for them. People walk into the gym for several reasons. For many, it is to lose weight and become stronger physically. For others, working out gives them a sense of relief from life’s daily stressors. Whatever our reasons maybe, we just don’t walk into a gym to complete an exercise and get done with it. The real measure of workout success is when we are able to recall these exercise drills that we become mindful of our movements and apply them in the real world.
In this episode, Matt April is joined by his brother Nick as they provide light on the deeper why’s of fitness and exercise and also going through Nick’s journey of self-discovery - exploring his passions, evaluating his skills, and figuring out the things that truly hold value and purpose.
#bentonbetter #fitnessmotivation #fitnessjourney #gymlife
Bent On Better is a small group personal training gym in West Chester, PA where we help you lose weight, gain more energy, get stronger, happier, and healthier.
Want more info, or ready to get started?
Click here: https://bit.ly/35zhRFI
Or email me at Matt@bentonbetter.com
