*TW: Depression and suicidal thoughts.*
*Note: If you haven't listened to the previous episodes "A Poem, Rules for Surviving the Apocalypse" and “Lilly, On Hope & Trust” you may want to do so now as they’re referred to in this episode.*
I just finished this piece this week. It’s an update, in a way, to “Rules for Surviving the Apocalypse”. A new set of rules for a Lilly who has done some growing. This piece is about accountability, self-compassion, and self-love. It’s an attempt to remind myself to keep growing and to give it a rest at the same time. It’s about who I’ve been and who I’m becoming.
Additionally, at the end of this piece are some tips for writing your own “Rules” if you’re into it. If you do write something and would like to share, I’d love to hear from you! @StoryTherapyPodcast on Instagram and StoryTherapyPodcast@gmail.com.
Thank you for being here.
