In this episode I talk about the journey I’ve been on to understand and embody integrity over the last 10 years. I talk about how there are many layers to it which I’m still coming to understand and discover. There’s honesty, compassion, boundaries, commitment to your word, showing up, knowing yourself, and learning to embrace yourself moment to moment. I’m still trying to live up to integrity and be compassionate with myself through it at the same time.
