In this episode, I update y'all on my personal heart reclamation journey. You'll hear all about the process of sitting in the pain and allowing emotions to flow without trying to fix or analyze them. I also mention the modalities I used, such as plant medicine, Reiki, somatics, meditation, and regression work, to alchemize my pain and find peace, joy, and love.
During this whole reclamation, I made a cool connection- The connection between self-love and love for others, and how reclaiming my heart has allowed me to have more meaningful connections.
You'll also hear a bit about finding safety within our own selves, including all the systems that work together to serve us.
Check it out, and let's chat! Join the conversation on Instagram.
Hi, it's Malia showing up here in the show nots to (wink, wink,) drop a reminder to leave a 5 star review if you haven't already! Okay, thanks so much!
If you or someone you know has a story of Reclamation they would love to share, I would love to know!
Email your submission to:
Thereclamation.malia@gmail.com
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