The Girls Discuss: Healing the Empath
In this episode, Kelsi and Malia are joined by Master Healer - Tanji Vierig. Together they discuss the nuances of Empathy and how we can behave in a responsible relationship with it.
They share their personal experiences with empathy and how it has impacted their lives.
The conversation explores the positive aspects of empathy, such as the ability to understand and connect with others on a deep level.
The girls also discuss the challenges of overextended empathy and the importance of setting boundaries. They emphasize the need for self-focus and self-care in order to maintain a healthy balance as an empath.
Tanji and Kelsi discuss various strategies for managing empathy and staying grounded. They share tools for setting boundaries and finding balance between the mind and heart. They emphasize the importance of self-discovery and knowing oneself in order to navigate empathic abilities effectively.
Overall, the conversation highlights the need for self-awareness and self-care in order to maintain healthy relationships and personal well-being.
Other themes in this episode include:
-The importance of staying in one's own business and not taking on the problems of others.
-Bringing elements into your space, using imagination, and changing clothes to shift energy.
-Peaceful alone time is vital in order to be present with emotions.
-Curiosity and self-reflection in knowing oneself.
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