There are phenomena that are not perceptible to our eyes. For example, wind. We cannot see wind. But if the wind moves an object, such as leaves that are whirled up or grass that sways in the wind or smoke that is blown away, then we recognise on the one hand that there is wind at all and on the other hand even from which direction it comes. So we need some kind of means of visualisation. The wind as such, however, is not dependent on these visualisers. It blows when, how, where, how strong etc. as it wants. And sometimes we have this gut feeling that we perceive. We can't always pin it down to something, but it's there. Then it can be confirmed because something happens that we can explain through the gut feeling. But what we perceived was there, regardless of whether it became visible or not. Therefore, the gut feeling is very trustworthy in many cases. Maybe that will help you today.
I wish you an extraordinary day!