A little over a year ago, I regularly went into the forest in the morning for a long walk. At first the walk seemed quite long, but when I walked the same path a few times, I knew which sections were coming and it almost seemed like the walk was shorter than when I started - simply because of the familiarity. Our lives are usually very full and there is also a lot of unpredictable or new or unfamiliar things - or at least a partly unpredictable sequence. This is also stressful and causes such days to seem more intense or perhaps longer. Perhaps today is a day on which you consciously try to do as much as possible of the usual things or maybe even not to do them - in order to allow yourself a quiet island, a break, a breath and to feel where your centre is, where your origin is, where your life is going and what the beginning and end are. I am sure your mind, soul and body will thank you.
I wish you an extraordinary day!
