In our information society, we are constantly supplied with data - whether we like it or not. Visually, this is done via TV and many other things, and also via our hearing through constant exposure to sound. Sometimes it is not so easy to concentrate. I often find that when I am under time pressure, it is even more difficult for me to really listen or become quiet inside and take a kind of break. Nevertheless, it seems essential to me that I manage to do this, especially as a sign of appreciation for my communication partner. If I don't succeed, then that is an indicator for me that I am running in the red zone and should slow down a bit. Do you also know this and how do you deal with it? I wish you good inner balance for today and the courage to get out where necessary.
I wish you an extraordinary day!
