You are probably familiar with how certain moments or places suddenly come to mind, like lightning thoughts, and then trigger different emotions or memories. These could be beautiful or threatening, joyful or associated with fear, etc. They are triggered by very different things such as scents, thoughts, people, objects and more. These memories are linked to emotions that we come into contact with again. The memory therefore not only takes place in the mind, but also in the soul. In the case of negative feelings, this can be stressful and sometimes it is necessary to work through them, sometimes with professional help, in order to heal internally. I experience positive memories as undeserved happiness, the richness of life, gifts. These are the ingredients that mean that at the end of a life someone can say: I am full of life and in a positive sense. Do you nourish yourself in this direction?
I wish you an extraordinary day!
