Just as a good meal is good for the human body, music is good food for the soul and spirit; whether classical or modern, instrumental or with lyrics. Music is more than just liking or being liked. It touches the spirit, triggers emotions and is a trigger to visualise experiences anew. Music thus also has a healing effect. Therefore, why don't you take some time to consciously look for music that has helped you in a situation, comforted you or given you security and love, and make it available. Just like you might have an emergency food supply somewhere and keep it ready - who knows when you will need it next time. And then you are prepared, you don't fall into a mental or emotional hole, but you can take care of your soul and leave a difficult situation well provided for and go on strengthened.
I wish you an extraordinary day!
