Foods are increasingly being categorised according to a traffic light rating system and printed on the packaging. This means that foods rated green are healthier than those rated red. Of course, the intention behind this food rating system is that the population develops a greater awareness of healthy eating. That is laudable. But I think of the vast majority of people on the planet who are happy if they have anything to eat at all. In their eyes, this may be an incredible decadence of our Western society. And rightly so. That's why I think it makes sense to ask ourselves from time to time: what is necessary and where do I consciously reduce my options to a sensible level by consciously foregoing all possible options? So I wouldn't have to introduce such traffic light warnings for food either, but simply limit myself to a healthy level and do without a certain possible selection.
I wish you an extraordinary day!
