Have you ever worn one of those VR or Ar or MR goggles that took you into an augmented reality or virtual reality? There you see things that do not exist or cannot be seen in the actual real world. This can be fascinating, but somehow also frightening. Because certain visualisations are very real and can actually suggest a different reality than the one that is currently valid. Of course, there are useful applications for this, such as in planning or simulation, etc. But there is also something dangerous about escaping into such a world or creating your own world that you would like to have - and then becoming almost out of touch with reality. Something like this can also start in small ways - when we sometimes don't listen carefully to the reactions of others or ignore signals from our own bodies, etc. We can also become unrealistic. We only have this one reality in which we live. Be especially aware of this today.
I wish you an extraordinary day!